RISE UP supports individuals continuing their physical therapy after limb loss. In a controlled, supportive environment, members work alongside others who share the experience, with exercises tailored to building strength and keeping them safe and steady in their movement. The name says it all — RISE UP is about empowering members to rise up in the face of their circumstances.

TNT is built for stroke survivors and others facing conditions that affect movement in similar ways. Members push toward improved mobility together, reclaiming confidence and independence with every step forward. The name reflects the spirit of the group — the pursuit of explosive, powerful movement.

The Harrisonburg Howlers bring together people living with Parkinson's and other neurological conditions. Sessions challenge both body and mind, combining physical exercise with the energy and encouragement of a group that shows up for one another.